We move through different phases in life, moments of change, uncertainty, grief, or growth. Sometimes these moments are clear; other times they’re slow, stuck or hard to name.
Grounded in trauma-informed, relational and creative approaches, Phases is a space where you can explore your inner world at your own pace, wherever you are in life.
Whether you’re beginning therapy for the first time or seeking professional supervision, you’re welcome here...
Phases offers EMDR therapy, Art Psychotherapy & Professional Support.
You can choose to meet online or in person, with sessions lasting between 60 and 90 minutes.
Explore services to learn more about session length and how to get started
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